About Us

This is our adult login page! We have decided to broaden our horizons after being asked many times to offer classes for more than just kids. We believe that since every adult is a kid at heart that it would be okay to coach them!  

CrossFit is a little bit of everything, cardio, weight training, gymnastics, bodyweight movements, plyometrics, etc. this is good for any athlete looking to get into better shape for the next season and it is even better for someone who wants to get started in their fitness journey! The friends and community that is gained in a CrossFit box is more than you would imagine! Sure, you can go to a traditional gym and motivate yourself but that's hard for a lot of people. Here we help you motivate yourself and everything we do is scaleable for any fitness level! If you come and put in the work you will see the results! Not only will you see physical results, you will feel better and happier. If you are a student, you will also see better results in the classroom, it has been proven that doing homework or studying after working out will help you perform better!  

Come on in and check it out! Don't forget to ask about our college discount!
5000 Frederica St.
Owensboro Ky 42303 (view larger map)